BA(Hons) DipHyp DNLP GQHP GHReg CNHCReg
Just a reminder that I have an effective pre-recorded course for insomnia.
'The sessions were amazing, Lucy made me feel comfortable from the start and I felt like a new person walking away from the first session.'
Learn More'I’ve been sleeping better than I have been for years. I would have no hesitation in recommending her.'
Learn More'I feel more confident that I can do and achieve what I want to. My adventure is just beginning.'
Learn More'She’s made the impossible possible for me and I'll be eternally grateful for all of her help.'
Learn More'I have tried fad diets, other therapists and even hypnosis before. I haven't ever come across anyone who has helped me this much.'
Learn More'I have been able to stay sober since this session, marking this as my longest sober period in at least 5 years.' (Ketamine)
Learn More"Lucy is fantastic at what she does, she put me at ease straight away. after 2 sessions with Lucy the weight I have struggled to lose for years is just falling off me! She has enabled me to eat when I'm hungry, stop when I'm full, and not be interested in sugary snacks. I can't recommend her enough! Thank you Lucy."
"Great experience with Lucy who has helped with my insomnia. Very impressed and would thoroughly recommend her."
"I went to see Lucy because I was really struggling with anxiety, I had 3 sessions and I felt like a new woman. If you're struggling go and see Lucy, she's absolutely brilliant."
"I went to see Lucy for help with my anxiety at work presentations and in interviews. She was really kind and calm and although I had doubts as to whether it would work, it really did. I've got renewed confidence in these situations and have just started a great new job, with a hefty pay rise! Thanks Lucy!"
"I very rarely write reviews I like people to make their own mind up, however, I felt the need to really express my whole hearted gratitude to Lucy. I came to Lucy with emotional stress which was causing a massive impact on my eating habits, sleep and moods. She massively helped me level my thinking, empower me to believe in time for me and the biggest achievement is she helped me find my full button. I with Lucy’s help adapted my way of thinking and my relationship with food and I am seeing results on scales and within myself . I have tried fad diets other therapists and even hypnosis before I haven't ever come across an anyone who has helped me this much. Lucy has enabled me to help myself something I never thought was possible. Absolutely recommend Lucy and her work, she has gone above and beyond to help me and I am still on my journey. This is no less than a 5⭐️⭐️⭐️⭐️⭐️ review. Thank you Lucy"
"Thank you Lucy! Without your help I'm sure my Vaping addiction would still have its hold over me. The 'Quit Smoking' session totally removed the habitual side of Vaping; giving me the chance I needed to kick the habit. For context to the readers of this review, I'm a 35 year old sceptic who is now totally smoke/vape free."
"What a wonderful experience. I decided to go to see Lucy for support with an area of my life that I felt needed attention. From the beginning Lucy made me feel comfortable and at ease and all I can say is everything she did for me has worked. I would 100% recommend her services for people looking to gain some control back in certain areas of their life." 😊
"Wow…words can’t describe how grateful I am for the help Lucy has given me. From our first consultation Lucy put me at ease about the process of hypnotherapy and the benefits it could give me trying to beat my lack of self confidence, motivation and a phobia I have had for many years. The sessions were amazing, Lucy made me feel comfortable from the start and I felt like a new person walking away from the first session."
"I'd been having trouble with insomnia and had got into the habit of waking in the middle of the night and not being able to get back to sleep. I had a session with Lucy as I thought it was worth a try. The session was a lovely experience and the results were amazing; I’ve been sleeping better than I have been for years. I would have no hesitation in recommending her."
"Lucy helped me to gain the strength to face a very difficult family issue, she is kind, friendly, professional, but most of all is very good at what she does. I have not been though this before, how she does it I have no idea but wow don't hesitate, a remarkable experience."
"Professional, effective and highly skilled... Lucy was so kind and was able to help me with an issue that I had struggled to overcome for years... I have to say that I haven't looked back. I would recommend her completely."
"Amazing, life changing experience. I had three sessions with Lucy, the third was more for my peace of mind. I went to Lucy for fear of flying, I had two plane journeys the beginning of the year and developed a phobia, I had a panic attack for the first time in my life on the plane and with a once in a lifetime trip to Lapland with all of my family planned I genuinely didn't think I could go. I explained all this to Lucy and she said she could help. The sessions were the highlight of my week, so relaxing and helpful and Lucy recorded them for me to listen back to if I wanted to and I did religiously just because I enjoyed them so much. I had previously felt anxious at the thought of anybody getting on a plane not just me and spent a week trying to calm down from the last flight. My sessions were so personalised, Lucy remembered all the details, who was going on my trip, who I was sitting with, my children and family's names etc and she incorporated it all into my therapy. I am so proud to say I just got back from Lapland and I had no anxiety in the 6 week build up where as I did before. I was able to manage everything on the flight that usually makes me anxious. I even got up and went to the toilet which I would never have been able to do before. I took pictures out the window, sung jingle bells with the whole plane and I smiled and laughed with my family. The things that made me terrified only brought me slight discomfort for a second and I was easily able to reassure myself. The flight went really quickly as well. I also did not even think about the flight home whilst I was there. Lucy is kind, caring and considerate and has honestly been there for any queries or questions I had that cropped up in between sessions. It is evident she is passionate about her work. Thank you so much Lucy for making a lifelong dream a reality."
"Lucy is so friendly, professional and approachable. I found Lucy to be so easy to talk to and she understood my needs and how to help, I had 3 sessions and as a result feel a lot happier, calmer with less anxiety and less overthinking. I can’t thank her enough. 😀"
"The support & therapy I have received from Lucy has been incredible. The difficulties I have recently gone through now have clarity & no longer affect me in the way they previously did, with all this coming from the empathy & guidance Lucy provided."
"I had my first session with Lucy a few months ago after a long battle with Ketamine addiction had allowed me to slip into a routine of procrastination and avoidance. Whilst I was already making personal progress with my addiction, I felt I needed extra support to secure my sobriety and ensure I didn’t see myself slip back into old habits when things got difficult, as this is not the first time I’ve tried to get clean. I have been able to stay sober since this session, marking this as my longest sober period in at least 5 years. After one session I’ve seen a significant improvement in the way I react to negative thoughts, and feel as though my mindset has changed towards my goals of not only staying sober but getting my life back on track. I came to our first session desperately wanting to and feeling ready to change, but with intense doubts of my own will power and what help was even possible. This process has exceeded my expectations and I find myself a lot less doubtful in general, especially of my own ability and mental strength, as if some kind of mental reinforcement. On top of seeing actual results after a single session, Lucy is incredibly kind and lovely to work with - nothing like judgemental and intolerant therapists, counsellors etc I have worked with in the past. Now that I have gained control over my addiction, I look forward to my next session with Lucy which will be focused around keeping myself organised and preparing for a new, organised, busier and drug free lifestyle! Thank you so much."
"I had a very friendly and professional experience with Lucy recently where she has helped me with my anxiety issues and gave me some coping techniques going forward to help me in the future. I would highly recommend Lucy 😊 I also wanted to add that the proof was in the pudding when I came on holiday last week, when I felt unusually calm, when I am normally extremely anxious leading up to an event. It was such a lovely feeling being able to look forward to a holiday instead of thinking constantly negative thoughts."
Sleep Well course - "As someone with highly suspected ADHD and insomnia which runs in my family I was sceptical as to how well it would work with me. However, I found it to be such a brilliant way to completely focus on the great tools she uses to help you achieve the sleep you deserve. It helps that her voice is extremely soothing even regardless of the fabulous content! If you are struggling with sleeping I really couldn't recommend it more highly!"
"My son suffered from anxiety, worrying about friendships, studying and generally lacking confidence. He had three sessions with Lucy and although it is early days he is definitely better in coping with the stresses of being a teenager and navigating his way through life. I found Lucy to be compassionate, kind and caring. Thank you so much Lucy for all your help."
"Having recently been diagnosed with an incurable condition I was very down and finding life extremely taxing as well as experiencing daily nerve pain. I was a bit skeptical at first as obviously the nhs leads you more down a medical pathway than holistic remedies but lucy was so patient and really talked me through the method behind what she was doing. After 2 sessions I noticed an improvement of my mood and motivation and on the 3rd session she taught me some pain management things I could do on my own. The effect of that truly amazed me allowing me to lower the dosage of my medication significantly! She's such a lovely gentle soul I would Highly recommend to someone dealing with any emotional or physical difficulties as even though I was skeptical and had never tried anything like it before it's had a huge impact on my wellbeing."
"I recently called upon Lucy following the end of an abusive relationship (yes, men can be victims of abuse too). I was suffering from anxiety which resulted in panic attacks and was constantly ruminating about how I could have been so gullible and how another person could be so incredibly cruel and fake. Needless to say my confidence and self-esteem had taken quite a hit! However, after one session of hypnotherapy with Lucy I immediately started to feel more positive about myself and have not had a panic attack since. I have found the recording of the session to be very useful and I try to play this daily. Lucy took her time to listen and she implemented this into our session. Lucy has a very calming demeanour and is a genuinely nice person and I feel that this assisted me to go into 'trance' and become receptive to her suggestions during the session. I would highly recomend Lucy if you are considering Hypnotherapy."
"Lucy strikes the perfect balance between professionalism and genuine caring concern. She put me at ease straight away. After two sessions I felt unburdened and optimistic, I had more energy and had the strength and the tools to tackle issues which previously would have left me feeling hopeless. I had a third session because I wanted to make sure that this wonderful new way I am thinking and feeling is not going to change. Thank you Lucy, you have made a massive difference to my life."
"Lucy has been incredibly helpful in what I would call the most stressful period of my life. The sessions have helped me feel more hopeful and optimistic about the future. I went into my first session feeling very lost and hurt, now I have come out of session 3 feeling ready to take on the world again, full of self-esteem and clarity. I can’t thank Lucy enough for her support, I would recommend to anybody seeking a boost in their confidence, self-esteem and letting the past go for a more positive future. Thank you Lucy!"
"After an online search I found Lucy locally, she is a wonderful positive person and I would not hesitate to recommend both Lucy and the treatment she delivers - A definite 5 Star Service!"
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Health Cash Plan Information
Information from the CNHC regarding Health Cash Plans.
Handy guide to portion control
My guide to portion control. Keeping it simple.
Alcohol advice
Really informative pamphlet I found from Scottish Health Action on Alcohol Problems. Please read this if you drink every day and are considering Hypnotherapy to quit.
My new YouTube channel. Various general purpose recordings. Please subscribe, share and enjoy.