Lucy Brace

Clinical Hypnotherapist


"Lucy was so kind and was able to help me with an issue that I had struggled to overcome for years... I have to say that I haven't looked back. I would recommend her completely."

Face-to-face and on Skype. Both are equally effective. Call or message for a free no-obligation chat about how I can help.


'The sessions were amazing, Lucy made me feel comfortable from the start and I felt like a new person walking away from the first session.'

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Weight control

'I have tried fad diets, other therapists and even hypnosis before. I haven't ever come across anyone who has helped me this much.'

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'I’ve been sleeping better than I have been for years. I would have no hesitation in recommending her.'

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Fears and phobias

'She’s made the impossible possible for me and I'll be eternally grateful for all of her help.'

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Self-esteem & confidence

'I feel more confident that I can do and achieve what I want to. My adventure is just beginning.'

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Smoking (& vaping)

'I'm a 35 year old sceptic who is now totally smoke/vape free.'

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Drink (& drugs)

'I have been able to stay sober since this session, marking this as my longest sober period in at least 5 years.' (Ketamine)

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Nervous or unwanted habits, pain control, IBS, decision-making.

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My pre-recorded sessions. Sleep Well has been trialled, is effective and is available now. Check out the previews and testimonials. More coming soon.

How to contact Lucy the Hypnotist

  • Staffordshire, UK
  • Face-to-face at consulting rooms in Stone or online via Skype

I always reply promptly. If you don't hear back from me, please check your email junk folder.


Please see my Google reviews for more unedited reviews. All five star.  

Joshua C

"Thank you Lucy! Without your help I'm sure my Vaping addiction would still have its hold over me. The 'Quit Smoking' session totally removed the habitual side of Vaping; giving me the chance I needed to kick the habit. For context to the readers of this review, I'm a 35 year old sceptic who is now totally smoke/vape free."


Emma H

"Lucy is fantastic at what she does, she put me at ease straight away. after 2 sessions with Lucy the weight I have struggled to lose for years is just falling off me! She has enabled me to eat when I'm hungry, stop when I'm full and not be interested in sugary snacks. I can't recommend her enough! Thank you Lucy."


Beverley H

"Great experience with Lucy who has helped with my insomnia. Very impressed and would thoroughly recommend her."


Rob S

"I went to see Lucy for help with my anxiety at work presentations and in interviews. She was really kind and calm and although I had doubts as to whether it would work, it really did. I've got renewed confidence in these situations and have just started a great new job, with a hefty pay rise! Thanks Lucy!"


Deborah F

"Lucy helped me to gain the strength to face a very difficult family issue, she is kind, friendly, professional but most of all is very good at what she does, I have not been though this before, how she does it I have no idea but wow don't hesitate, a remarkable experience."


Amy F

"I very rarely write reviews I like people to make their own mind up however, I felt the need to really really express my whole hearted gratitude to Lucy. I came to Lucy with emotional stress which was causing a massive impact on my eating habits, sleep and moods. She massively helped me level my thinking, empower me to believe in time for me and the biggest achievement is she helped me find my full button. I with Lucy’s help adapted my way of thinking and my relationship with food and I am seeing results on scales and within myself . I have tried fad diets other therapists and even hypnosis before I haven't ever come across anyone who has helped me this much. Lucy has enabled me to help myself something I never thought was possible. Absolutely recommend Lucy and her work, she has gone above and beyond to help me and I am still on my journey. This is no less than a 5⭐️⭐️⭐️⭐️⭐️ review. Thank you Lucy."


Claire M

"Wow…words can’t describe how grateful I am for the help Lucy has given me. From our first consultation Lucy put me at ease about the process of hypnotherapy and the benefits it could give me trying to beat my lack of self confidence, motivation and a phobia I have had for many years. The sessions were amazing, Lucy made me feel comfortable from the start and I felt like a new person walking away from the first session."


Richard B

"I'd been having trouble with insomnia and had got into the habit of waking in the middle of the night and not being able to get back to sleep. I had a session with Lucy as I thought it was worth a try. The session was a lovely experience and the results were amazing; I’ve been sleeping better than I have been for years. I would have no hesitation in recommending her."


Katie B

"My son suffered from anxiety, worrying about friendships, studying and generally lacking confidence. He had three sessions with Lucy and although it is early days he is definitely better in coping with the stresses of being a teenager and navigating his way through life. I found Lucy to be compassionate, kind and caring. Thank you so much Lucy for all your help."


Clare R

"Lucy is so friendly, professional and approachable. I found Lucy to be so easy to talk to and she understood my needs and how to help, I had 3 sessions and as a result feel a lot happier, calmer with less anxiety and less overthinking. I can’t thank her enough. 😀"


Carole D

"Professional, effective and highly skilled... Lucy was so kind and was able to help me with an issue that I had struggled to overcome for years... I have to say that I haven't looked back. I would recommend her completely."


Lisa S

"I had a very friendly and professional experience with Lucy recently where she has helped me with my anxiety issues and gave me some coping techniques going forward to help me in the future. I would highly recommend Lucy 😊 I also wanted to add that the proof was in the pudding when I came on holiday last week, when I felt unusually calm, when I am normally extremely anxious leading up to an event. It was such a lovely feeling being able to look forward to a holiday instead of thinking constantly negative thoughts."


Lizzie G

Sleep Well course - "As someone with highly suspected ADHD and insomnia which runs in my family I was sceptical as to how well it would work with me. However, I found it to be such a brilliant way to completely focus on the great tools she uses to help you achieve the sleep you deserve. It helps that her voice is extremely soothing even regardless of the fabulous content! If you are struggling with sleeping I really couldn't recommend it more highly!"



"I had my first session with Lucy a few months ago after a long battle with ketamine addiction had allowed me to slip into a routine of procrastination and avoidance. Whilst I was already making personal progress with my addiction, I felt I needed extra support to secure my sobriety and ensure I didn’t see myself slip back into old habits when things got difficult, as this is not the first time I’ve tried to get clean. I have been able to stay sober since this session, marking this as my longest sober period in at least 5 years. After one session I’ve seen a significant improvement in the way I react to negative thoughts, and feel as though my mindset has changed towards my goals of not only staying sober but getting my life back on track. I came to our first session desperately wanting to and feeling ready to change, but with intense doubts of my own will power and what help was even possible. This process has exceeded my expectations and I find myself a lot less doubtful in general, especially of my own ability and mental strength, as if some kind of mental reinforcement. On top of seeing actual results after a single session, Lucy is incredibly kind and lovely to work with - nothing like judgemental and intolerant therapists, counsellors etc I have worked with in the past. Now that I have gained control over my addiction, I look forward to my next session with Lucy which will be focused around keeping myself organised and preparing for a new, organised, busier and drug free lifestyle! Thank you so much."


Ciara D

"Amazing, life changing experience. I had three sessions with Lucy, the third was more for my peace of mind. I went to Lucy for fear of flying, I had two plane journeys the beginning of the year and developed a phobia, I had a panic attack for the first time in my life on the plane and with a once in a lifetime trip to Lapland with all of my family planned I genuinely didn't think I could go. I explained all this to Lucy and she said she could help. The sessions were the highlight of my week, so relaxing and helpful and Lucy recorded them for me to listen back to if I wanted to and I did religiously just because I enjoyed them so much. I had previously felt anxious at the thought of anybody getting on a plane not just me and spent a week trying to calm down from the last flight. My sessions were so personalised, Lucy remembered all the details, who was going on my trip, who I was sitting with, my children and family's names etc and she incorporated it all into my therapy. I am so proud to say I just got back from Lapland and I had no anxiety in the 6 week build up where as I did before , I was able to manage everything on the flight that usually makes me anxious, I even got up and went to the toilet which I would never have been able to do before. I took pictures out the window, sung jingle bells with the whole plane and I smiled and laughed with my family. The things that made me terrified only brought be slight discomfort for a second and I was easily able to reassure myself. The flight went really quickly as well. I also did not even think about the flight home whilst I was there. Lucy is kind, caring and considerate and has honestly been there for any queries or questions I had that cropped up in between sessions. It is evident she is passionate about her work. Thank you so much Lucy for making a lifelong dream a reality."


Jonathan W

"The support & therapy I have received from Lucy has been incredible. The difficulties I have recently gone through now have clarity & no longer affect me in the way they previously did, with all this coming from the empathy & guidance Lucy provided."



My new YouTube channel. Various general purpose recordings. Please subscribe, share and enjoy.

Hypnosis is an altered state of awareness during which the subconscious mind is more receptive to suggestion.

It is extremely powerful and can even be used in place of anaesthesia.  See this link to a documentary showing the use of hypnosis during dental work and surgery.  Amazing!

Hypnosis cannot be used to make someone do or believe anything they find unacceptable.  

Yes - even those guys you see on stage clucking like chickens!  The stage hypnotist carefully selects their 'subjects' for hypnotisability.

'A general personality trait common to volunteer performers is a degree of exhibitionism; the greater the degree, the more useful the subject.' - Michael Yapko
In broad terms - yes.

Most people are capable of entering a deep enough trance for hypnotherapy to be a powerful tool for change.

Hypnotherapy is therapy conducted whilst the patient in a state of hypnosis.  Hypnosis gives us access to the subconscious mind which controls 97 percent of our behaviour and thinking patterns.

In the case of habits such as overeating and smoking, I help to re-programme your subconscious thoughts, responses and behaviours surrounding the habit.  

In the case of emotional issues such as anxiety, self-esteem or phobias,  I help to re-programme your subconscious so you view things differently, feel differently, react and behave differently.  

I aim to help you to find clarity, calm and control.  I aim to help you leave behind the old rubbish and start making the most of your life.

'Healing in a trance state is one of the oldest of the medical arts.  It was believed to be divinely inspired and that the miraculous cures which often resulted were religious in nature.’ - David Waxman
My consulting rooms are in Stone, Staffordshire.  Stone is close to Stoke-on-Trent, Newcastle-under-Lyme and Stafford.  However I also work online via Skype.

I am changing the way I charge.  Sessions currently still start at £70, but first sessions and 'silver bullet' sessions which can last up to 2 hours cost more.  Please call me to find out more.

Smoking cessation is one session of around 90 minutes to 2 hours and costs £195. 

Some private Health Cash Plans will reimburse Hypnotherapy from CNHC or GHSC accredited therapists, but please be sure to check the details if you are planning to claim.  See Useful Information.
My clients seem to think so.  Please see the testimonials page and my Google reviews. 

However the best way to find out is to give me a call.

If you like me we can book a session.  I am fully trained, qualified, insured and registered with the appropriate organisations.  

I am hardworking and honest.  I will do my very best to help you.  

For 20 years I was a Director of a B2B market research consultancy.  I have also worked for Weight Watchers as a Wellness Coach.

I have two adult daughters who have grown and flown. One is a psychiatrist, the other a tattoo artist. I am immensely proud of them both.

I enjoy walking my dog, knitting, sewing and live music.

However, the biggest high I get from life is when I know I have helped someone to change, to overcome addiction or limiting thoughts, feelings or behaviour.  There is no feeling like it!
About me image

I am registered with the General Hypnotherapy Register, the Complementary & Natural Healthcare Council and the Hypnotherapy Directory. I am fully insured.

I was awarded a Distinction in my Practitioner Diploma in Clinical Hypnotherapy. This qualification is accredited by the General Hypnotherapy Standards Council and the British Psychological Society.

I hold a Diploma in Neuro-Linguistic Programming and have completed specialist training in the use of Hypnotherapy in both smoking cessation and weight management.

I also have lots of O-levels and A-levels and an Honours degree in English Literature, but those are all from a very long time ago and didn't equip me for a great deal in life.

Qualifications & Accreditations imageQualifications & Accreditations imageQualifications & Accreditations image
Is Hypnotherapy the same as magic?
  •  23/02/2024 02:27 AM

Hypnosis will not turn your teenager into someone else. Hypnosis will not make your teenager do anything they don't want to do. Hypnosis is not magic. BUT if your teen wants to change, that's a different matter.... Find out more.

Read More  
Can Hypnotherapy cure shyness?
  •  20/02/2024 02:33 PM

Don't let shyness or lack of confidence spoil your chances in life. Hypnotherapy can help you feel more confident than you ever thought you could.

Read More  
Can Hypnotherapy help with depression?
  •  20/02/2024 12:24 PM

Hypnotherapy can be a powerful help in combatting depression, anxiety and negative thoughts and feelings of all kinds.

Read More  
  •  07/07/2023 09:24 AM

Who knows - there might be fish.

Read More  

Health Cash Plan Information

Information from the CNHC regarding Health Cash Plans.

Handy guide to portion control

My guide to portion control. Keeping it simple.

For anyone feeling insecure or anxious about the way their body looks.

Hypnotherapy recording for those who have negative feelings about their bodies.  
We can harbour deep insecurities about the way our bodies look. These anxieties are almost always due to outside pressures and judgements which we internalise. It makes us miserable. It can make us unwell.
Spend half an hour relaxing with me and I can't guarantee you'll love yourself, but I think you may well feel a bit happier about things.
*Best listened to on headphones*