Are you drinking more than you want to? Are you drinking more frequently? Are you drinking to deal with your emotions? Is your recreational drug use becoming a bit too regular?
When life gets tough many of us self-medicate with drink, drugs or food.
Regular behaviours quickly become automatic responses and habits. Once something becomes a habit, it can be very difficult to change.
Hypnotherapy can help you take back control over the way you deal with life.
It can help you regain a healthy relationship with alcohol or even stop drinking completely. It can help you stop using drugs.
It can help you feel more relaxed and in control than you ever thought you could.
I can only help you if you are committed to change, if you are ready to change and if your usage is still at a 'recreational' level.
Hypnotherapy is not an alternative to a medically supervised withdrawal programme and I will not take you as a client if I believe you are dependent. If you think you might be dependent on drink or drugs, please contact your GP.
Ketamine addiction - 'On top of seeing actual results after a single session, Lucy is incredibly kind and lovely to work with - nothing like judgemental and intolerant therapists, counsellors etc I have worked with in the past. Now that I have gained control over my addiction, I look forward to my next session with Lucy which will be focused around keeping myself organised and preparing for a new, organised, busier and drug free lifestyle!' (One session on-line. See testimonials for full review and context.)
Please see my YouTube channel for a free Hypnotherapy session to support you in a month alcohol free.