The Heather Small questions. (For those of you who don't recognise the reference Heather is an amazing singer who fronted 'M People'. I have it on good authority that as well as being a talented artist, she is a warm and lovely person.)
So, the Heather Small questions
What have you done today to make you feel good?
What did you do yesterday to make you feel good?
How about your plans for tomorrow?
