What is Life Coaching?

Life Coaching is a widely trusted and extremely successful form of talking therapy, often used in organisations such as the NHS, large corporate businesses, as well as personally. Life coaching aims to empower, encourage and motivate individuals, and teams, to be the best that they can possibly be in a specific area of life, and achieve goals and targets set by themselves or others.

What is Hypnotherapy?

We LOVE hypnosis, and we think you will too! Hypnotherapy is a safe, effective and vastly used tool, supporting individuals to create positive change, utilising an altered state of consciousness (Trance). A hypnotic trance can range from a ‘Deep Sleep’ like state, to a light relaxation. You are ALWAYS in control.

How we can help YOU!

At Yorkshire Life Coaching & Hypnotherapy, we have the unique ability to incorporate our Life Coaching sessions with an abundance of other tools and techniques taken from Neuro-Linguistic programming, Hypnotherapy, Time Line Therapy, and mBraining. This increases the pace of your success, reduces the amount of sessions required, which in turn saves you or your business money.

We offer a range of individual sessions here at our therapy room, or within your place of business.

Sessions covered include:

  • FEELING STUCK
  • STRESS RELIEF
  • CONFIDENCE & SELF-ESTEEM
  • ANXIETY & DEPRESSION
  • RELAXATION
  • MEDITATION
  • HEALTH AND LIFESTYLE
  • PAIN REDUCTION

All session last approx 60-90 minutes and are charged at a rate of £45 per session