Anxiety & fear

It is natural to feel afraid of two things - sudden loud noises and falling.  These are the only two fears we are born with.  

The rest we learn indirectly from others or directly through our own bad experiences.

If anxiety gets out of hand it can limit our lives.  It can rob us of personal and professional opportunities.

Coaching and hypnotherapy can help to get these things back into perspective leaving you free to go to the dentist, remove a spider from the bedroom, get on with your life, career, holiday, sky-dive...