So why do we eat more when we’re feeling overweight? Good question.
The answer will be that for some reason our unconscious mind has decided that overeating is a good idea in this situation.
Sadly for us, 97% of our behaviour is governed by our unconscious mind so before we know it we’re eating that chocolate.
Luckily hypnosis gives access to the unconscious and can help to reprogramme unhelpful behaviours.