Rest for 20 minutes by the sea in this unspoilt cove in West Wales for free. Listen to the sounds of the waves, the seabirds and my voice as you relax deeply before emerging feeling calm and confident, ready for the rest of the day. Use coupon code FREEBIE.


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A 20 minute relaxation and positivity session I recorded recently in Cwmtydu cove, Ceredigion, Wales.  Get this for free by adding coupon code FREEBIE at the checkout.  This has not been professionally edited, there is no music, it is just you, me, the sea, the wind and the birds.  Enjoy!  Lx

IMPORTANT NOTE - Only listen to this recording in a situation where it is safe for you to close your eyes and relax completely.  Do not listen to this whilst driving or operating machinery.